Happy Birthday, Allison!!

A: 3×4 Deadlifts (warm-up weights)
3.3.3.2.2 Deadlifts (adding each round to a 2 rep max for the day)

B: 8 min AMRAP of:
100m Bag Carry
3x Complex of:
3 Sandbag Deadlifts
3 Sandbag Power Cleans
3 Sandbag Shoulder to Overhead
3 Sandbag Back Squat