Monday – 3/29/21

Lisa slaying some muscle-ups on 21.3

200m mini sled pull 50/90
30 KB Swings 35/53
20 abmat sit-ups
200m mini sled pull 50/90
40 KB Swings 35/53
20 Supermans
200m mini sled pull 50/90
50 KB Swings 35/53
20 Lying leg raises