Thursday – 3/4/21

A: AMRAP Climbing Ladder of Power Snatches on 8 minute running clock
1.2.3.4.5.6….
Power snatch + Max Double Unders (if singles – no more than 100 per round)
(Perform 1 PS + Max Double-unders, Perform 2 PS + Max Double-unders, 3PW +MaxDU, etc. – For 8 minutes)

B: 6 Rounds For Time of:
10 Walking Overhead Lunges (25/35)
10 Alternating DB Ground to Overhead (25/35)