Saturday – 2/27/21

by | Feb 26, 2021 | 0 comments

Broomstick Mile: (Complete all movements, but the running, with PVC)
25 Back Squats
25 Front Squats
25 Overhead Squats
400m Run
25 Presses
25 Push Presses
25 Push Jerks
400m Run
50 Hang Cleans
400m Run
50 Snatches
400m Run

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