Monday – 2/15/21

For Time:
400m run
24 KB swings
12 Gorilla Rows
200m run
48 KB Swings
24 Gorilla Rows
100m Run
96 KB Swings
48 Gorilla Rows
200m run
48 KB Swings
24 Gorilla Rows
400m run
24 KB swings
12 Gorilla Rows