Buy-in: 800m Row
5 Rounds of:
5 Power Snatch (75/95)
5 Thrusters (75/95)
20 KB Swings (35/53)
40 Russian Twists (15/25)
Buy-out: 800m Row
Buy-in: 800m Row
5 Rounds of:
5 Power Snatch (75/95)
5 Thrusters (75/95)
20 KB Swings (35/53)
40 Russian Twists (15/25)
Buy-out: 800m Row
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