A: 5×1 Full Cleans
B: 5×2 Power Cleans
C: 2 Rounds of 10 Reps Each Side Split Squat
D: 2 Rounds of 10 Reps Each Side Single Leg RDL
E: Abs of Coaches Choice
A: 5×1 Full Cleans
B: 5×2 Power Cleans
C: 2 Rounds of 10 Reps Each Side Split Squat
D: 2 Rounds of 10 Reps Each Side Single Leg RDL
E: Abs of Coaches Choice
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