Thursday – 1/7/21

by | Jan 6, 2021 | 0 comments

A: 5×1 Full Cleans

B: 5×2 Power Cleans

C: 2 Rounds of 10 Reps Each Side Split Squat

D: 2 Rounds of 10 Reps Each Side Single Leg RDL

E: Abs of Coaches Choice

Submit a Comment

Your email address will not be published. Required fields are marked *

error: Content is protected !!