Schedule reminder:
New Year’s Eve: 6am, 12pm and 5pm only
New Year’s Day: 9am and 10am only
A. 12 min E2MOM
10 Cal Row
10 Air Squats
B. 12 min EMOM
10 Push Presses
10 Bent Rows
C: 5 min EMOM
10 Jack Knives
5 Supermans
Schedule reminder:
New Year’s Eve: 6am, 12pm and 5pm only
New Year’s Day: 9am and 10am only
A. 12 min E2MOM
10 Cal Row
10 Air Squats
B. 12 min EMOM
10 Push Presses
10 Bent Rows
C: 5 min EMOM
10 Jack Knives
5 Supermans
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