Wednesday – 12/30/20

Schedule reminder:
New Year’s Eve: 6am, 12pm and 5pm only
New Year’s Day: 9am and 10am only

A. 12 min E2MOM
10 Cal Row
10 Air Squats

B. 12 min EMOM
10 Push Presses
10 Bent Rows

C: 5 min EMOM
10 Jack Knives
5 Supermans