A: 6 Rounds of
1 Power Clean + 3 Front Squats (add weight between each round)
B: 3 Rounds of 3 reps Front Squat (use 85% of heaviest complex for all sets)
C: For Time:
5 Push Presses
5 Power Cleans
5 Back Squats
10 Push Presses
10 Power Cleans
10 Back Squats
5 Push Presses
5 Power Cleans
5 Back Squats
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