“Pandemic” ~ With a twist

For Time or Reps:
1 Burpee, 2 Mountain Climbers, 3 Sit-ups
2 Burpees, 4 Mountain Climbers, 6 Sit-ups
3 Burpees, 6 Mountain Climbers, 9 Sit-ups
4, 8, 12
5, 10, 15
6, 12, 18
7, 14, 21
8, 16, 24
9, 18, 27
Round 10: 10 Burpees, 20 Mountain Climbers, 30 Sit-ups
9, 18, 27
8, 16, 24
7, 14, 21
6, 12, 18
5, 10, 15
4, 8, 12
3 Burpees, 6 Mountain Climbers, 9 Sit-ups
2 Burpees, 4 Mountain Climbers, 6 Sit-ups
1 Burpee, 2 Mountain Climbers, 3 Sit-ups

-If you finish round 10 in under 12 minutes continue to completion for time {No time cap on this workout}

– If you do not finish round 10 in under 12 minutes your time cap is 18 minutes