6 Min AMRAP of:
10 KB Hang Snatch
10 KB Reverse Lunges (front rack position)
1 Min Rest
6 Min AMRAP of:
10 KB Swings
10 KB Push Presses
1 Min Rest
6 Min AMRAP of:
10 KB Thrusters
10 Burpees
(All Movements are single arm (5/5) ; RX+ complete movements as double armed)
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