A: 12 Minute AMRAP
20 Double Unders
2 Overhead Squats
2 V-ups
(Add 2 reps to the overhead squats and V-ups every round)
B: 3 min AMRAP of Burpee Box Jumps
A: 12 Minute AMRAP
20 Double Unders
2 Overhead Squats
2 V-ups
(Add 2 reps to the overhead squats and V-ups every round)
B: 3 min AMRAP of Burpee Box Jumps
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