Saturday – 10/10/20

by | Oct 9, 2020 | 0 comments

20-minute AMRAP of:
500m Row
40 Weighted Reverse Lunges (20 each leg – 35/53)
3 Burpees
30 KB Swings (35/53)
3 Burpees
20 Push-ups
3 Burpees
10 KB Thrusters (double weights)
3 Burpees

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