For Time Complete:
200m Farmer Carry
20 KB Hang Snatches (26/35)
20 KB Push Presses (26/35)
400m Run
50 V-ups
400m Run
20 KB Push Presses (26/35)
20 KB Hang Snatches (26/35)
200m Farmer Carry
For Time Complete:
200m Farmer Carry
20 KB Hang Snatches (26/35)
20 KB Push Presses (26/35)
400m Run
50 V-ups
400m Run
20 KB Push Presses (26/35)
20 KB Hang Snatches (26/35)
200m Farmer Carry
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