Wednesday – 9/30/20

Update: Unfortunately we are canceling the rest of today’s classes. Stay tuned for updates.

A: For Time:
6 Air Squats – 24 Push Presses (55/75)
12 Air Squats – 12 Push Presses (55/75)
24 Air Squats – 6 Push Presses (55/75)

B: “Annie”
50-40-30-20-10
Sit-ups and Double Unders (2x singles)