As of now we plan to open tomorrow. Fingers crossed!
A. Snatch work focus: Overhead squat
B. 5 rounds For Time:
15 High-hang Power Snatch
10 Push-Ups
5 Med ball cleans
As of now we plan to open tomorrow. Fingers crossed!
A. Snatch work focus: Overhead squat
B. 5 rounds For Time:
15 High-hang Power Snatch
10 Push-Ups
5 Med ball cleans
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