Update: Sorry all, but the air is bad again so we’re canceling classes for the rest of today.

Front Squats 6.6.6.6.6 (All Rounds @ 60% of 1RM)

Partner WOD – From a Distance – Score is time + reps

P1: Runs 100m w/Wallball While: P2: Completes AMRAP of Wallball Cleans

P2: Runs 100m w/Wallball While: P1: Completes AMRAP of Wallball Cleans

P1: Runs 100m w/Wallball While: P2: Completes AMRAP of Wallball Presses

P2: Runs 100m w/Wallball While: P1: Completes AMRAP of Wallball Presses

P1: Runs 100m w/Wallball While: P2: Completes AMRAP Push-ups

P2: Runs 100m w/Wallball While: P1: Completes AMRAP Push-ups

P1: Runs 100m w/Wallball While: P2: Completes AMRAP of Wallball V-ups

P2: Runs 100m w/Wallball While: P1: Completes AMRAP of Wallball V-ups

(Each partner will complete a run and the movement for each part – Please complete all the movements from your own space, no sharing space or equipment)