A: Sumo Deadlifts 8.8.6.6.4.6.6.8.8
B: For Time: (use the same weight for all movements)
20 DB Deadlifts
200m DB Farmer Carry
20 DB Front Squats
200m DB Farmer Carry
20 DB Push Presses
A: Sumo Deadlifts 8.8.6.6.4.6.6.8.8
B: For Time: (use the same weight for all movements)
20 DB Deadlifts
200m DB Farmer Carry
20 DB Front Squats
200m DB Farmer Carry
20 DB Push Presses
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