Thursday – 8/13/20

With running clock complete:

Minute 0:00 – 7:00
800m Run + AMRAP of Power Snatches (95/65)

7:00 – 12:00
400m Run + AMRAP of C&J (95/65)

12:00 – 17:00
200m Run + AMRAP of Thursters (95/65)