Wednesday – 7/29/20

A: Deadlifts 8.8.6.6.4.4.2.2.1….

B: For Time:
200m Farmer Carries
50 KB Sumo Deadlifts
40 KB One Arm Swings (20/20)
30 KB Push Press
20 KB Windmills
10 Turkish Get-ups (5/5)