A. Deadlifts 8×4
B. 8 Rounds For Time of:
– 8 Power Cleans
– 8 Box Jumps
– 8 Single Armed Kettlebell Swings (8/8)
– 8 Lying Leg Raises
A. Deadlifts 8×4
B. 8 Rounds For Time of:
– 8 Power Cleans
– 8 Box Jumps
– 8 Single Armed Kettlebell Swings (8/8)
– 8 Lying Leg Raises
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