A: 7 Rounds for Time of:
10 Med Ball Clean and Press
10 Hand Release Push-ups
10 Snatches (Barbell)
10 Air Squats
B: 2020m Row
A: 7 Rounds for Time of:
10 Med Ball Clean and Press
10 Hand Release Push-ups
10 Snatches (Barbell)
10 Air Squats
B: 2020m Row
Recent Comments