Monica and her husband celebrated their fifth wedding anniversary drinking prosecco in their PJs 🙂

Warm-up:
PVC Pass-throughs, Big Leg kicks (front, back, side)
10 baby makers squat https://youtu.be/GiKENv5Rgqg
10 squat reach, each side https://youtu.be/BP-n1w_eoLI
10 wide arm swing/hugs https://youtu.be/I5NF1EciXhs
10 supine push-ups https://youtu.be/FHS_w37NqYs
10 dead bugs https://youtu.be/g_BYB0R-4Ws

WOD:
“Fantastic 50”
For Time:
50 Jump Tucks (sub Jumping jacks if knee issues)
50 Push-ups (sub RX+ with plyo push-ups)
50 Air Squats
50 sec Handstand holds (sub: kick ups)
50 Walking lunges
50 Sit-ups (sub: weighted sit-ups)
50 second L-Sit Hold (sub: wall sit)
50 Burpees
(Scale = 30 or 20 reps of each)