Well, I did Wednesday’s WOD today. It took about 20 minutes with a bunch of interruptions including my dog helping me with sit ups. Coaches- any more videos??’n
Monica is on fire! And Jodie gets an A for effort!! ; )
I posted a live video on Instagram today and then messed up and erased it instead of posting it to our story. Then I tried to rerecord and post, and failed! I guess I hit my technology limit for the workweek, trying to learn all the new platforms to deliver new instruction to my students after spring break???!!! Never fear, we will attempt to post again tomorrow!!
9 rounds of 400m, with 80 push ups.. 10 per round was all I had, but hey it was consistent. Was sunny outside so did them on the driveway. Once you starting working out in a box, so hard to go “back inside”!
6 rounds of 400m
49 push ups
Well, I did Wednesday’s WOD today. It took about 20 minutes with a bunch of interruptions including my dog helping me with sit ups. Coaches- any more videos??’n
Monica is on fire! And Jodie gets an A for effort!! ; )
I posted a live video on Instagram today and then messed up and erased it instead of posting it to our story. Then I tried to rerecord and post, and failed! I guess I hit my technology limit for the workweek, trying to learn all the new platforms to deliver new instruction to my students after spring break???!!! Never fear, we will attempt to post again tomorrow!!
9 rounds of 400m, with 80 push ups.. 10 per round was all I had, but hey it was consistent. Was sunny outside so did them on the driveway. Once you starting working out in a box, so hard to go “back inside”!