Tuesday – 3/10/20 | Lamorinda Crossfit

WOD
A. E2MOM for 10 minutes: Front Squat, 3 reps @ 60%

B. For Time:
– 10 Hang Cleans (105/75) – 1 Burpee
– 9 Hang Cleans – 2 Burpees
– 8 Hang Cleans – 3 Burpees
– 7 Hang Cleans – 4 Burpees
– 6 Hang Cleans – 5 Burpees
– 5 Hang Cleans – 6 Burpees
– 4 Hang Cleans – 7 Burpees
– 3 Hang Cleans – 8 Burpees
– 2 Hang Cleans – 9 Burpees
– 1 Hang Clean – 10 Burpees

4pm Kettlebell
KB test day with a finisher