Thursday – 2/20/20 by Anni | Feb 19, 2020 | 1 comment A. Deadlift – 2 Rep Max Weight B. 5 x 1 minute plank hold C. 7 minute AMRAP: – 100m sprint – 5 burpees -10 toes to bar 1 Comment Brandt on February 20, 2020 at 8:43 pm SY 225 BLAKE 225 CAITY 115 STACIE 195 TAVIA 95 EMILY 155 MICHELLE 145 KYLE 325 BROOKS 225 SUE 135 JESSE 215 KRISTINA 125 MARTY 215 RYAN 355 JODIE 195 TODD 195 LISA 225 5+27M MICHAEL S. 265 3+7 NICK 255 3+2 ROBIN 163 3+1 PAT 235 4+10 TENY 115 4 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Brandt on February 20, 2020 at 8:43 pm SY 225 BLAKE 225 CAITY 115 STACIE 195 TAVIA 95 EMILY 155 MICHELLE 145 KYLE 325 BROOKS 225 SUE 135 JESSE 215 KRISTINA 125 MARTY 215 RYAN 355 JODIE 195 TODD 195 LISA 225 5+27M MICHAEL S. 265 3+7 NICK 255 3+2 ROBIN 163 3+1 PAT 235 4+10 TENY 115 4 Reply
SY 225
BLAKE 225
CAITY 115
STACIE 195
TAVIA 95
EMILY 155
MICHELLE 145
KYLE 325
BROOKS 225
SUE 135
JESSE 215
KRISTINA 125
MARTY 215
RYAN 355
JODIE 195
TODD 195
LISA 225 5+27M
MICHAEL S. 265 3+7
NICK 255 3+2
ROBIN 163 3+1
PAT 235 4+10
TENY 115 4