Congratulations to Ryan & Annis Cole on the birth of Piper Wild!! Feb 4, 6lb 15oz.
A. Deadlift – 5 Rep Max Weight
B. 12 Min. AMRAP
– 200m Overhead Plate Carry (25/45)
– 10 toes to bar
– 10 KB Snatches (35/53)
C. Abs
Congratulations to Ryan & Annis Cole on the birth of Piper Wild!! Feb 4, 6lb 15oz.
A. Deadlift – 5 Rep Max Weight
B. 12 Min. AMRAP
– 200m Overhead Plate Carry (25/45)
– 10 toes to bar
– 10 KB Snatches (35/53)
C. Abs
Stacie 195
TOM 275
SY 195
ALFREDO 275
DANA 235
CHRISTY 180
MICHELLE 135
KYLE 305
SUE 100
RYAN 295
JEFF 275
GRANT 275
SCOTT 315
LISA 205/ 3+100MRX
MICHAEL S. 235/ 3+100M
PAT 175/ 3+50M
ROBIN 98/ 3+100