Monday – 1/27/20

Back Squat
max rep set at 80%
3 attempts

10 MIN RUNNING CLOCK
1-2-3-4-5..
DB SQUATS (35’S,20’S)
BURPEE OVER THE DB

10 MIN RUNNING CLOCK
1-2-3-4-5…
DB HANG SQUAT CLEANS
TOES TO BAR