Deadlift Technique
Romanian Deadlifts
3×12
AMRAP 15
100 Mountain Climbers
25 Box Jumps 24,20
5 Handstand Push-Ups
Stretching
Deadlift Technique
Romanian Deadlifts
3×12
AMRAP 15
100 Mountain Climbers
25 Box Jumps 24,20
5 Handstand Push-Ups
Stretching
Matty 6+28 RX
Michelle 5+34
Dana 4+57
Christy 6
Brad 3+123
Sy 3+114
Mike S. 4+79
Lisa 105/5+100
Sue 65/ 3+107
Cole 135/ 4+105
Alan 135/2+104
Brooks 125/ 4
Jodie 75/4
Ben 95/ 2+100
Dave 95/2
Nick 105/ 3+1
Jay 135/ 3+110
Ranjitha 65/3
Brian 135/ 3
Brittany 3
Steven 3+48
Kristina 4
Tiffany 2+119