6 Bear Complexes 135/95
600m Run
5 Bear Complexes
500m Run
4 Bear Complexes
400m Run
3 Bear Complexes
300m Run
2 Bear Complexes
200m Run
1 Bear Complex
100m Run

20:00

Stretch

1 Bear Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press

Movements must be distinct from each other.

Not a power clean into a thruster.