Christy bringing the holiday spirit 😁🎄
Only 6am and 9am classes today. We’ll be closed tomorrow for Christmas.
12 Days of Christmas (performed just like the song!)
1-200 m Run
2-Toes to Bar
3-Pull-Ups
4-Abmat Sit-Ups
5-Hand Release Push-Ups
6-Burpees
7-DB Snatch (50,35)
8-Air Squats
9-Wall Balls (20,14)
10-Plate Overhead Reverse Lunges (45,25)
11- Plate Ground to Overhead
12- KB Swings (53,35)
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