Hand Stand Push-Up Technique
For Time: 20:00
50 DB Snatches
40 Chest to Bar Pull-Ups
30 Burpee Box Step Overs
20 Toes to Bar
10 Hand Stand Push-Ups
Hand Stand Push-Up Technique
For Time: 20:00
50 DB Snatches
40 Chest to Bar Pull-Ups
30 Burpee Box Step Overs
20 Toes to Bar
10 Hand Stand Push-Ups
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