Friday – 12/6/19

by | Dec 5, 2019 | 1 comment

A. 2k Row

B. 8 Rounds for Time: 25:00
– 20 DB Overhead Lunges 50,35
– 10 Wall Balls 30,20
– 1 Muscle-Up

1 Comment

  1. Brandt
    Brandt on December 5, 2019 at 8:40 pm

    Scott 195/135/245/185

    Reply

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