CrossFit Total
Sum of the best of each lift:
Back Squat
Shoulder Press
Deadlift
Recent Posts
Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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6am
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Christy
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4pm
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6pm
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730
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