Open WOD 20.1
Click here for standards and scaling.
10 rounds for time of:
8 ground-to-overheads, 95 lb.
10 bar-facing burpees
Time cap: 15 minutes
Recent Posts
Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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6am
Sy 7+6 Step over
Christy 8 Step over
Blake 7+8 65# Step
Caity 6+8 35#
Matty 9 RX
9am
Ryan 7+17RX
Kyle 8+4RX
Melissa 6+8 Scaled
4pm
Grant 8+4RX
Jesse 6+1RX
5pm
Cheryl 6 Scl
Jay 6+6 Scaled
Jeff 6+8 Scaled
Jon 6+12 RX