WOD
Cindy
AMRAP in 20 minutes
5 Pull-Ups
10 Push-Ups
15 Air Squats

4pm Kettlebell
3 rds
5 Kb sumo deadlift
5 Squat thrust
10 swings
5 Burpee no pushup
5 1 hand swings l/R
5 Burpee
10 H2H
5 Burpee w/2 pushups