Amanda
9-7-5
Muscle-ups*
Snatches (135/95 lb.)
* Muscle-Up Sub: Push-up + Jumping Pull-Up
20-min time cap
Recent Posts
Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
Archives
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
6am
blake 8:32 #95
caity 10:26 #45
sy 6:57 #70
zina 7:58 #70
matty 5:56 #115 w/ mu
kris 7:05 #65
9am
kyle 13:55 Rx
michelle 8:39 #45
christy 8:30 #55
4pm
Scott B 7:32
Sue 9:08
Kristina 10
Grant 9:01
Jodie
5pm
Charles 10:11
6pm
Anni didn’t time myself… did snatches and push-ups
7:30
Jay 10:30 #95
Sami 8:44 #45
Tiffany 8:07 #55
Brittany 9:40 #35
Steven 9:20 #45
Lisa 6:40 65#
Michael S. 8:23 #75