WOD
Mary
AMRAP 20
5 Handstand push-ups
10 1-legged squats
15 pull-ups

4pm Kettlebell
Snatch 3 reps L/R
Farmer walk
Pushups 5 reps
Farmer walk
KB front squat 5 reps
Farmer walk
Pull ups 5 Reps
Farmer walk
KB sumo deadlift
Farmer walk
4 rds

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