WOD
Mary
AMRAP 20
5 Handstand push-ups
10 1-legged squats
15 pull-ups
4pm Kettlebell
Snatch 3 reps L/R
Farmer walk
Pushups 5 reps
Farmer walk
KB front squat 5 reps
Farmer walk
Pull ups 5 Reps
Farmer walk
KB sumo deadlift
Farmer walk
4 rds
6am
Shane
Ricky
Zina
Caity
Blake
Sy
Dana
Matty
Alfredo
9am
Todd
Em 4+20
Kyle
Cheryl
Sue 5
4pm
Steve
5pm
Jeff 6
Jodie
Brooks
6pm OG
Charles
Allie
7:30
Brittany 6+
Steven 6+23
Tiffany 5+21
Jay 6+
Michael
Sami