15 Min Technique Work: Pistol Squats
Metcon 18:00min
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6am
Zina 17:45 #20
Blake 16:43 #25
Ricky 15:20 #45 (w/pull ups)
Alfredo 16:31 #26 kb (singles)
Kris 14:46 #20
9am
Emily 16:50
Kyle 15:00 #35 (w/ pull ups)
Amin
5pm
Grant 14:35RX
Scott B. 16:52 25’s
7:30pm
Jay 14:28
Lisa 10:39 @25’s
Mike 10:35 MOD
Michael S. 14:07 30’s SU