Snatch
EMOM 3 @70%
EMOM 3 @75%
EMOM 3 @80%
EMOM 5 Working to Heavy Single

Front Squat
E2MOM for 10 minutes
3 reps. Moving up in weight each 2 min.
Goal: 75%

Superset
5 Sets no rest between
15 Goblet squats
15 Glute Bridges, Weighted