Monday – 6/24/19 by Anni | Jun 23, 2019 | 1 comment 30-20-10 Deadlifts 95,65 Hang Power Cleans Push Press Mobility Work 1 Comment Lamorinda CrossFit on June 24, 2019 at 8:35 pm 6am Tom 14:30rx Jeff Sy Zina Jodie Chance Caity Blake Megan 9am Melissa 12:29 (55) Gita Michelle 15:16 (45 Allison 14:36 4pm Jenny Jon Brooks 5pm Josh Scotty 9:32rx Brittany Steven Lucas Grant 8:59rx 6pm OG Carrie 6:36rx Dave 7:45rx Allie 6:48rx 7:30pm Ranjitha 12ish mod Jay 14:40 Tiffany 12:50 (55) Michael 10:50 (65) Lisa 8:45rx Reply Leave a Reply to Lamorinda CrossFit Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Lamorinda CrossFit on June 24, 2019 at 8:35 pm 6am Tom 14:30rx Jeff Sy Zina Jodie Chance Caity Blake Megan 9am Melissa 12:29 (55) Gita Michelle 15:16 (45 Allison 14:36 4pm Jenny Jon Brooks 5pm Josh Scotty 9:32rx Brittany Steven Lucas Grant 8:59rx 6pm OG Carrie 6:36rx Dave 7:45rx Allie 6:48rx 7:30pm Ranjitha 12ish mod Jay 14:40 Tiffany 12:50 (55) Michael 10:50 (65) Lisa 8:45rx Reply
6am
Tom 14:30rx
Jeff
Sy
Zina
Jodie
Chance
Caity
Blake
Megan
9am
Melissa 12:29 (55)
Gita
Michelle 15:16 (45
Allison 14:36
4pm
Jenny
Jon
Brooks
5pm
Josh
Scotty 9:32rx
Brittany
Steven
Lucas
Grant 8:59rx
6pm OG
Carrie 6:36rx
Dave 7:45rx
Allie 6:48rx
7:30pm
Ranjitha 12ish mod
Jay 14:40
Tiffany 12:50 (55)
Michael 10:50 (65)
Lisa 8:45rx