Thursday – 5/30/19 by Anni | May 29, 2019 | 1 comment Sumo Deadlift 5RM Followed by sets at 95%, 90%, 85% of 5RM Weight EMOM 16 – 12/10 Cal Row – 8 Pikes on Rower 1 Comment Brandt on May 30, 2019 at 8:45 pm 6am Blake 215 Sy 205 Alfredo 205 9am justin amin kyle 225 7:30 Ranjitha 95 Lisa 225 Michael 205 Alan 135 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Brandt on May 30, 2019 at 8:45 pm 6am Blake 215 Sy 205 Alfredo 205 9am justin amin kyle 225 7:30 Ranjitha 95 Lisa 225 Michael 205 Alan 135 Reply
6am
Blake 215
Sy 205
Alfredo 205
9am
justin
amin
kyle 225
7:30
Ranjitha 95
Lisa 225
Michael 205
Alan 135