Tuesday – 5/28/19

by | May 27, 2019 | 1 comment

Back Squat 5RM

Followed by sets at 95%, 90%, 85% of 5RM Weight

EMOM 16
ODD: 5 power clean + 5 toes to bar
EVEN: 30” hollow hold

1 Comment

  1. Brandt
    Brandt on May 28, 2019 at 9:27 pm

    Dana 235
    Alfredo 235
    Sue 85
    Kyle 255
    Sy 175
    Travis 215
    Scott B 255
    Lisa 165
    Chance 245

    Reply

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