Technique Work: Double Unders
Sumo Deadlift 4×6
Romanian Deadlifts 3×12
Partner WOD
20:00 Min Cap
While One partner Works the Other does a 400m Run
Partners switch when one comes back from the Run
50 Wall Balls (30,20)
50 Burpee Box Step Over
50 Chest to Bar Pull-Ups
50 Power Cleans 155,110
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