Friday – 5/3/19

by | May 2, 2019 | 0 comments

Technique Work: Power Snatch

Power Snatch 5×3

1. TABATA 8x 20:10
Double Unders

1min rest

2. TABATA
Wall Walks 20,14

1min rest

3. TABATA
Russian Twists 25,15

Mobility Work

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