Monday – 4/22/19 by Anni | Apr 21, 2019 | 1 comment A. Back Squats 3×10 (light-moderate) B. Box Step-Ups 3×10 C. Test: 1,000m Row D. Mobility Work 1 Comment Anni Watson on April 22, 2019 at 8:44 pm 6am Sy 4:14 Tom 3:58 Alfredo 4:10 Jay Z 3:37 9am Casey 4:35 Melissa 5:22 Allie 3:53 4pm John Brooks Cheryl 5pm Brandt 6pm Carrie Jodie 4:08 7:30pm Jayanth 4:02 Tatiana 3:58 Ranjitha Chance 3:54 Amanda 4:45 Alan Lisa 4:11 Tiffany Michael S. 4:01 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Anni Watson on April 22, 2019 at 8:44 pm 6am Sy 4:14 Tom 3:58 Alfredo 4:10 Jay Z 3:37 9am Casey 4:35 Melissa 5:22 Allie 3:53 4pm John Brooks Cheryl 5pm Brandt 6pm Carrie Jodie 4:08 7:30pm Jayanth 4:02 Tatiana 3:58 Ranjitha Chance 3:54 Amanda 4:45 Alan Lisa 4:11 Tiffany Michael S. 4:01 Reply
6am
Sy 4:14
Tom 3:58
Alfredo 4:10
Jay Z 3:37
9am
Casey 4:35
Melissa 5:22
Allie 3:53
4pm
John
Brooks
Cheryl
5pm
Brandt
6pm
Carrie
Jodie 4:08
7:30pm
Jayanth 4:02
Tatiana 3:58
Ranjitha
Chance 3:54
Amanda 4:45
Alan
Lisa 4:11
Tiffany
Michael S. 4:01