Thursday – 4/18/19

A. E2MOM 12 – 6 rounds total
Complex
Clean High-Pull + (3) Hang Squat Cleans + Jerks
(Building in Weight)

B. 18 Min Time Cap
For Time:
5 Rounds
5 Power Cleans 135, 95
5 Toes to Bar
5 Push Jerks 135,95
5 Muscle Ups
5 Thrusters 135,95