Wednesday – 4/17/19 by Anni | Apr 16, 2019 | 1 comment A. Skill: Pistol Squats B. Front Squats 4×6 C. 3 Rounds: DB Lunges 25/leg D. EMOM 10 – 15/13 Cal Row – 10 Air squats 1 Comment Brandt on April 17, 2019 at 9:39 pm Brandt Min 1-4 RX Min 5 Rest Min 6 RX Min 7 Rest Min 8 RX Min 9 Rest Min 10 RX Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Brandt on April 17, 2019 at 9:39 pm Brandt Min 1-4 RX Min 5 Rest Min 6 RX Min 7 Rest Min 8 RX Min 9 Rest Min 10 RX Reply
Brandt
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