A. Skill: Rowing

B. EMOM 8
Complex
Clean High-Pull + (3) Hang Power Cleans + (2) Jerks

C. For Time:
50 Wall Ball Buy In (20,14)
3 Rounds of
10 Toes to Bar
15 Man-On-Fire Burpees
20/17 Cal Row
50 Wall Ball Buy Out

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