A. MAX OUT: Deadlift
B. “CHRISTINE”
3 Rounds for Time For Time 15:00 Cap
500 meter Row
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20 in)
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Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
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6am
A B
Sy 225 2.5
Shane 245 14:55 Rx
Ro 95 2+ 500m +25
Chance 315 2.5 Rx
Alfredo 325 2+500m +17 Rx
9am
Gita 185/ 14:40 #75
Amin
Ryan 355/ 12:42rx
4pm
Amanda 201
Brooks 315
Michelle 180/14:11 @85#
Grant 365
5pm
Jodie 190
Darren 345/14:37RX
Jayanth 325/ 2+22RX